The Sacred Art Yoga Advanced Studies Program meets and exceeds the nationally recommended requirements for advanced studies and training programs such as these. This advanced studies training program spans three, 3-day weekends in Houston, Texas, and one 9-day training session in Wimberley, Texas of intense theory and practice which includes:
Hatha Yoga, Meditation and Pranayama
|
·
|
Techniques, Training and Practice
|
|
·
|
Methodology, Techniques and Practicum
|
|
·
|
Sequencing and Structure
|
|
·
|
Physical Adjustments and Demonstration
|
Anatomy & Physiology
Skeletal, Muscular, Nervous and Endocrine Systems
Chakras, Nadis, Elements, Doshas, Koshas and Gunas
Therapeutics and Special Needs
Pre and Post-Natal, Yoga Therapy, Injuries, Illnesses and Recovery
Philosophy & Scriptural Study
History of Yoga, Classical, Tantric and Vedic Teachings, Yoga Sutras, Bhagavadgita, Deities and Sanskrit Terminology
Lifestyle & Ethics
The Ethical Teachings of Yoga, Lifestyle and Practice, Studentship and more.
It is strongly recommended that you have been studying yoga for at least 1 year prior to this advanced studies training program. During this training, you will be encouraged to continue to take weekly classes and continue with your own home practice and to always embody the teachings and practices yoga in all facets of your life. The more you embody the principles of yoga and cultivate balance in your life, the more you will grow; cultivating greater depth, ability and authenticity in your practice … and the more effectively you will be able to share yoga with others. This program will be intense and demands discipline and commitment. You must be sincere in your desire to learn. As you begin to dive deeper; you’ll discover that exploring and sharing the vast teachings and practices of yoga is a lifelong process and commitment.